Jon Y. (negative thinking)
I've suffered from problems with negativity for as long as I can remember. Everything bugged the crud out of me and friends and family found me unpleasant to be around. People didn't want to be around me and my attitude was straining relationships with multiple people in my life. I wasn't getting what I wanted or what I needed and I would reflect my frustrations negatively on other people and have mood issues.
I was subconsciously resenting others all the time and lashing out on them. I sometimes felt like I couldn't control my attitude because I would do something hurtful and feel embarrassed about it, but I didn't know how to change it, so I just stayed in that same place. I was the only person standing in my way, but I didn't know what else to do. I've tried pharmacology to deal with my problem, but it just made me feel lethargic and I wasn't getting to the root of the issue.
I heard about A New Day Hypnosis on Citysearch and decided to try it. I noticed in the first week that I was a little more upbeat and less stressed. I had a more positive attitude overall. It has been fairly simple for me to change my behaviors and come to my appointments because it's a relief for me; I look forward to it. It's been easy for me to change my attitude because my communication skills have improved, I'm better at conveying my needs and interacting with others.
I'm sleeping better and I feel more relaxed and in control of my behavior patterns. I don't lash out at people as often and my family has noticed that I'm friendlier, more tolerant, and more easygoing. My partner says that I am nicer and more accommodating than I was before. I am happier and the more that I do things for myself, the better it gets.
I feel more confident at work and I have more control over the situation. I don't feel stressed or pressured at my job, so that I can be who I am supposed to be and perform to my full potential. I am more confident in my relationships and I'm not afraid that anyone is going to leave me anymore, so that feels good.
The most important benefit for me has been the outlet. I needed a little bit of a kick in the rear and Laura has helped me to change my perception of things. I would recommend A New Day hypnosis to anyone who wants to change their outlook. I feel like this process has brought so much of a different perspective and insight. When someone else questions your perspective I really respect that and I liked it a lot. I'm confident that I can see a difference an attitude change, a life change. I know that I have further to go, but I know that it relies on me.