I help people overcome a variety of personal obstacles and these have become some of my areas of specialty:

My Treatment Specializations Include:

  • Managing Anxiety      

  • Coping With Stress

  • Compulsive Behaviors

  • Insomnia

  • Substance Abuse    

  • Anger Management

  • Stopping Smoking

  • Overcoming Procrastination/Organizational Skills

  • Conquering Phobias

  • Healthy Lifestyle

Managing Anxiety
Whether you are dealing with a specific problem or general anxiety, I can help. I have extensive treatment experience with anxiety disorders and I can make it easier for you to address the habitual anxiety that might be interfering with your daily activities.

Coping With Stress
The structure of our modern world includes so many new challenges that can really become overwhelming. Are you feeling pressure from work-related stress, family issues, insomnia, or life changes? I can help you to navigate your life differently and develop mastery in dealing with both stress and anxiety.

Compulsive Behaviors
Trichotillomania (hair pulling) body focused repetitive behaviors (skin picking, nail biting, nail picking) are all rooted in anxiety and can lead to social isolation and self esteem issues. I've had great success in helping people deal with these issues and learn how to overcome them. 

If you have difficulty falling asleep or find yourself tossing and turning through the night, I can teach you to quiet your thoughts, ignore distractions or disruptions, and finally get a good night's sleep without medication utilizing proven, reliable skills and techniques.

Substance Abuse
In addition to the inherited traits associated with addiction, people who struggle with alcohol and drug abuse often have problems with both anxiety and depression. I help individuals to develop more effective coping skills to manage the day to day struggles that they are facing so that you can overcome addiction for good.

Anger Management
Is anger leading to problems in work or personal relationships? I help people to deal with the emotions underneath the anger and establish new ways to handle conflict and create a higher tolerance for frustration.

Stopping Smoking
Whether you have been smoking for 5 or 50 years, hypnosis can eliminate the psychological addiction to smoking. The smoking habit is closely linked to stress and anxiety and I help individuals develop the ability to handle daily problems without this harmful addiction.

Overcoming Procrastination/Organizational Skills
If you find yourself missing deadlines or living a life that feels chaotic, I can help you improve your memory, manage your time effectively, organize your space, and feel confident and prepared. I help people to develop their ability to plan projects, create a daily structure, organize work and living space, and bring things together.

Conquering Phobias
Are you embarrassed by an overwhelming fear that doesn't seem rational? Are you avoiding or putting off practical matters because of your anxiety? Are you missing out on things because of fear? No matter how ingrained your phobia feels, we can use hypnosis to help you overcome it and get back to a normal life and a greater sense of control.

Healthy Lifestyle
Learn how to permanently improve your eating habits, exercise, and attitude through hypnosis. Understand the underlying issues behind the destructive eating behaviors and patterns and get back your sense of control when it comes to food.

To ensure a positive and respectful experience for all clientele, we remind you that Laura L. Ryan requires 24 hours notice for any missed appointment. If the client fails to inform Laura of their absence within 24 hours of their scheduled appointment, the client will be charged the full hourly fee for their missed appointment. 

Thank you for your cooperation.