I've had a lack of self worth and trouble with self-esteem that has colored a lot of my experiences in life. I've always felt like I hadn't achieved my full potential and there was a sense of dissatisfaction hanging over me. I suffered from social anxiety and there were some missing pieces in my life puzzle that I needed to fill in. I felt disappointed in myself, which didn't help my situation.
I've read self-help books to overcome my self-esteem problems and social anxiety and I didn't have profound results, but I understood myself a little better. I really felt like I wanted to assert some control over my choices, but I didn't know how to do it. I heard about A New Day Hypnosis when I saw a flyer at Fresh Plus and decided to call. I had listened to generic hypnosis tapes in the past, so I didn't have any reservations about trying it again.
After a few sessions, I noticed that I was talking to people more often and had overcome some of my shyness in social situations. I know now that I am a competent and decent person and that helps me feel happier. I'm more at ease around people and I'm more content with myself. I feel more satisfied with my life overall.
Talking to another person is helpful and having personalized sessions has made a big improvement in my life. I'm taking action and doing things that I wasn't doing before; I've resurrected some dormant goals and I'm feeling more comfortable and secure overall. I feel more confident in my abilities and I know that I am a good writer and know that I can be successful. I feel more self-assured because I have less anxiety.
The most important thing for me has been gaining insights into my behaviors. I would recommend A New Day Hypnosis to anyone who wants help with confidence because Laura is competent and has really invested herself in learning her profession and she is here to stay. I'm going to keep plugging along and I know that I will continue to improve.